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Writer's pictureDeirdre Sabo

Think Like A Trainer

Dressage is more than just a series of tests; it's a holistic approach to training that builds a strong partnership between horse and rider. As riders, we have the unique privilege and responsibility of shaping the future of our equine companions. This journey requires us to think like trainers, focusing not just on the present moment, but on the long-term well-being and development of our horses.

 

Every Rider is a Trainer

 

In the world of dressage, every rider plays the role of a trainer. We might not hold the title, but our actions, decisions, and mindset directly influence our horse’s progression. Every movement we practice, from the simplest transitions to complex patterns in the arena, is an opportunity to develop our horse's skills, strength, and understanding. By adopting a trainer's perspective, we cultivate a mindset focused on consistency, patience, and mindful progression.

 

The Future of the Horse

 

The essence of thinking like a trainer is centered around the future. When we ride, we should always consider how our training today will impact our horse tomorrow. Are our exercises building toward a specific goal? Are we promoting flexibility, strength, or responsiveness in a way that will allow our horses to thrive in the long term? These questions guide us toward making mindful choices during each ride.

 

When prioritizing longevity, we promote a more sustainable training approach for our horses. This includes understanding their physical and mental limits, allowing adequate recovery, and recognizing when to push for progress and when to take a step back. The goal is to create a physically and mentally resilient athlete who can perform reliably over many years.

 

Systematic Work with Purpose

 

Every moment spent with our horses has a purpose. Systematic work involves breaking down movements and concepts into manageable parts, ensuring that both rider and horse fully understand each development phase. For instance, before we attempt more advanced movements, we must ensure that our horses are comfortable and confident in their basic skills. This progressive approach builds a solid foundation to support more complex training later.

 

As we train, it's essential to establish a "reason" for everything we do. Whether it's refining a transition, enhancing the quality of a canter, or perfecting the halt, every exercise should align with a specific end goal. This thoughtfulness increases our effectiveness as riders and fosters trust and understanding between us and our horses. They thrive on consistency, and when they recognize that our actions are deliberate and purposeful, their confidence grows.

 

 The Power of Mindfulness

 

Mindfulness in training cannot be overstated. It means being present in each moment, understanding your horse’s reactions, and responding appropriately. Rather than going through the motions, we need to engage actively and attentively with our horses, always observing their physical and emotional states. This level of engagement allows us to adapt our training regimen dynamically, addressing immediate needs while keeping our long-term goals in sight.

 

In the pursuit of excellence in dressage, always remember: every moment spent with your horse is an investment in their future. By thinking like a trainer, you ensure that each ride is purposeful, systematic, and mindful. Your horse is a partner in a lifelong journey of improvement, and with every exercise, you'll help them grow stronger, more balanced, and more skilled.

 

So, as you take to the arena, embrace a trainer's mindset. Think not just about what you want to achieve today, but how every stride, every transition, and every challenge can lead to a brighter future for both you and your horse. In this pursuit, we truly can become the trainers our horses deserve.




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